The Overball (gym ball) is a practical inflatable ball that can be used in physiotherapy and for regular home exercise. It is ideal for balance training, strengthening the core and gentle stretching. It can also be used for sitting or relaxation.
Exercising with the ball helps activate the deep stabilisation system and may contribute to the prevention of various health problems. The appropriate ball size is important for correct use – when choosing, the user's weight must also be taken into account to prevent unwanted sinking.
Size note: the diameter of 230 mm is measured when deflated; after inflation, its apparent diameter becomes smaller. Sold as 1 piece.
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