Fill the bag with your own material according to the desired weight. The maximum recommended weight is approximately 68 kg, so you can gradually increase the load according to your training goals.
The shifting distribution of the filling forces the body to actively stabilize movement. The sandbag is suitable for carries, lifts, squats, shouldering and other strongman disciplines.
The nylon exterior is designed for intensive use. A separate inner bag with a hook-and-loop closure helps keep the filling separate from the outer cover.
HMS WSN68 is a fillable training bag for intense strength and conditioning training. Thanks to the filling of your choice, you can easily adjust the load to your current performance level, up to approximately 68 kg. The unstable movement of the filling during exercise increases the demands on grip strength, coordination and whole-body stabilization.
The strongman sandbag is suitable for exercises such as ground lifts, carries, squats, shouldering, cleans and throwing over obstacles. The durable nylon outer cover is designed for repeated lifting, setting down and carrying during demanding training.
Inside the bag there is a separate filling liner with a hook-and-loop closure that keeps the filling separate from the outer cover. Suitable filling materials include dry sand, SBR rubber granulate, steel granulate or a combination of these. Filling material is not included.
