Fill the sandbag with your own material according to the required weight. The irregularly moving filling creates a more demanding load than conventional fixed weights.
The sturdy nylon construction with reinforced seams is suitable for intensive strength, functional, and strongman training, including carrying and lifting.
The separate inner bag with a hook-and-loop fastening helps safely separate the filling from the outer cover.
HMS WSN23 is an empty strongman-style training bag designed for dynamic strength and functional training. The changing distribution of the filling during movement increases the demands on stabilization, proper grip, and body control. The sandbag is suitable for a home gym as well as intensive conditioning training.
You can fill the bag with dry sand, SBR rubber granulate, steel granulate, or steel balls, for example. This makes it easy to adjust the final weight and load behavior to your own training needs. Inside, there is a separate filling bag with a hook-and-loop fastening that separates the filling from the outer cover.
Suitable exercises:
The durable nylon outer cover is designed for repeated lifting, setting down, and carrying. Filling material is not included.
