The gymnastics ball (gymball) is a great addition to a home gym as well as for physiotherapy. It can be used for compensatory exercises, strengthening the body core, stretching, and relaxation. Regular exercise with the ball can help prevent a range of issues associated with sitting and a weakened stabilization system.
For correct and safe use, it is important to choose the appropriate ball size according to the user’s height and weight. The stated diameter is measured when deflated – after inflation it may appear visually smaller.
The price is stated per 1 piece.