An advanced vibration system with a 10 mm vibration amplitude intensely stimulates muscles, increases the effectiveness of shorter workouts, and can also help with recovery and relaxation after exertion.
The built-in computer offers 3 training programs and 120 speed levels. Intensity is also influenced by your stance on the platform (walking/jogging/sprint), so you can easily tailor the workout to your fitness level.
For comfort during exercise, the platform has a touch display and a remote control. Thanks to Bluetooth and built-in speakers, you can play music directly from a compatible device and stay motivated during every session.
The Bauerkraft vibration platform is a practical solution for home exercise and relaxation. Vibrations cause micro-contractions of the muscles, which supports their activation, firming, and engagement of stabilizing muscles. Regular use can help improve coordination and balance and at the same time shorten workout time compared to traditional exercise.
Thanks to a computer with 3 programs and 120 speed levels, you can easily set the intensity according to your fitness. Foot placement on the surface also allows you to change the character of the workout: center (walking), narrower stance (jogging), wide stance (sprint). The touch display and remote control ensure convenient operation without interrupting your workout.
For a better training atmosphere, the platform is equipped with Bluetooth and built-in speakers, so you can play your favorite music directly from your phone or tablet. The set also includes resistance bands, which expand exercise options by engaging the upper body.
