Three practical handles allow comfortable carrying, easy mounting on a bar and use of the plate for standalone functional exercises.
The cast-iron core with a rubber surface increases the plate's durability, protects the floor and equipment, and helps reduce noise when setting down the weight.
The 51 mm diameter bore is compatible with Olympic bars with a diameter of 50 mm and supports stable use during demanding strength training.
The 10 kg HMS TOK Pro rubber-coated weight plate is designed for strength, bodybuilding and functional training. The solid cast-iron core is covered with durable rubber, which helps protect the plate, floor and other equipment from damage while also reducing noise when setting down the weight.
Three integrated Tri-Grip handles make it easier to carry the plate and quickly change it on the bar. The plate can also be used independently during exercise, for example for torso rotations, weighted squats, shoulder, arm and core strengthening.
Main advantages:
