Three practical handles enable comfortable carrying of the plate, easy mounting on a bar and safe performance of functional exercises without a bar.
The robust cast iron construction is designed for regular strength training. The Hammertone surface finish helps maintain the plate's neat appearance over time.
The 31 mm bore allows use with most standard straight, EZ and dumbbell bars, as well as other compatible strength training equipment.
The HMS Hammertone THM05 cast iron weight plate is a practical weight for a home gym and regular fitness use. The grip plate design with three ergonomic handles makes carrying, mounting on a bar and standalone exercises with the plate in hand easier.
You can use the plate for squats, front raises, shoulder and arm exercises, torso rotations or core training. High-quality cast iron ensures excellent durability during regular use, while the Hammertone surface finish helps reduce the visibility of minor signs of wear.
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