The HEX PRO HMS 5 kg dumbbell is suitable for full-body strength training, isolated exercises, and functional workouts. It allows you to exercise each arm separately, helping to improve coordination and correct muscle imbalances. It is a practical choice for both beginners and advanced athletes.
The steel core is covered with durable rubber, which protects the dumbbell from damage and cushions impacts when it is put down. The hexagonal weight heads increase stability on the floor and allow the dumbbell to be used as support during push-ups and other floor exercises.
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