Strengthen your core, improve your posture, and gain better stability with the HMS gymnastics ball with a diameter of 75 cm. The ball offers effective training thanks to its unstable support, which engages the postural muscles of the abdomen, back, hips, and buttocks. The durable rubber with a non-slip surface ensures safe exercise at home or in the gym.
The package includes a hand pump, a plug, and a tool for easy plug removal, so you can quickly prepare the ball for use. The 75 cm size is suitable for people with a height of approximately over 180 cm. The ball is ideal for strength training, rehabilitation, and stretching.
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