The roller is suitable for self-massage after exercise and during recovery. Regular rolling helps relax stiff and sore muscle areas.
The structured surface allows targeted pressure to be applied during massage and supports effective myofascial release.
The 45 cm length provides a comfortable surface for massaging the back, thighs, calves and other muscle groups.
The HMS FS205 fitness roller is designed for effective self-massage after sports activities and as part of regular compensatory care. Targeted pressure during rolling supports the relaxation of strained muscle areas, improves their flexibility and may contribute to faster recovery.
Regular use of the massage roller helps reduce muscle tension and stiffness and may help prevent muscle overuse. Thanks to its 45 cm length, it provides sufficient space for massaging the back, thighs, calves and other parts of the body.