The RingConn Gen 2 smart ring monitors sleep, including sleep stages, breathing, and signs of sleep apnea. It continuously measures heart rate, heart rate variability (HRV), blood oxygen saturation (SpO2), skin temperature, and respiratory rate. The RingConn app provides clear data to help you better understand recovery, fatigue, and your body's responses.
The discreet ring also records daily activity, step count, calories burned, workouts, and stress levels. It also offers menstrual cycle tracking based on temperature changes and individual cycle patterns. For the highest measurement accuracy, wearing it on the index finger is recommended, although it also maintains high accuracy when worn on the middle or ring finger.
Key features:
The package includes 1 smart ring, a charging case, a USB-C charging cable, and a user manual.